Thursday, January 31, 2013

Sometimes you just have to...

Take a mental health day. I rarely call in... as in rarely I mean in four years of working at Children's I've called in twice. Once because I was having a miscarriage and needed to have surgery. It was clearly completely out of my control. I didn't want to have a miscarriage, I would never wish that on my worst enemy. It happened, I clearly couldn't be at work, I needed to take care of me. Once because I had out of control "morning sickness" when I was pregnant with Grayson. I was about 12 weeks or so pregnant and went to work because I thought my "morning sickness" would go away... well I puked multiple times in the trash cans in the hallway. At that point, I decided I needed to go to the emergency room. I left work, called Ryan drove myself home to get my pillow and then drove myself to the ER. Where I spent the next 12 hours getting pumped with IV fluids, getting the baby checked and getting pumped full of meds to make me stop puking.

Today, I called in for me. I needed a mental health day. I needed a day for me, to take care of me. I worked 12 hours yesterday and ended up crying 3 times during my shift. I cried for no great reason, I cried because I was starving, because I had a raging headache and because I had a rough end to my 12 1/2 hour shift which led to me being there for an extra hour. I was wiped out, I was in pain everywhere, I was completely exhausted, physically, mentally, emotionally. I was maxed out. I got home and cried again.

Thankfully I have some good friends. Three amazing women that I work with that assured me that even though I felt like giant, unattractive and frumpy that I rocked my bump. They told me how beautiful I looked pregnant, they offered to help me when I was struggling with my patients, they asked if there was anything they could do to help. Those are what I call great coworkers. I'm so thankful to have such incredible women that surround me daily. I'm also thankful that I think they are incredible nurses, if my child were in the hospital, I would want them to take care of my child. Then, I ended up chatting with Ginny for a short while, which was just enough to get me over my hump. I'll spare you the details of our conversation but I did laugh so hard that I cried. We both ended up telling each other a similar story about us getting in the bathtub and having such big bellies and bodies that we almost overflowed the tub.

Today, I didn't do anything exciting. The kids were already scheduled to go to daycare so I took them to daycare then ran some errands. I had some me time. Ryan and I ate lunch and ate so much at Buffalo Wild Wings that we were full until about 9pm! I napped on the couch for an hour. It wasn't crazy or exciting but it was a break from giving all of me to my patients. I just didn't have it in me today. I guess it goes to show you that I do give my patients all that I have. Sometimes you just have to give yourself all that you have, today I did that.

2 comments:

Carla said...

Absolutely! A mental health day is vital to keeping your wits about you when you feel like crashing. I'm proud of you for taking it!

Wilma said...

Good for you Sarah! That's what those "sick days" are there for...mental health counts!